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Essential Fatty Acids

Essential fatty acids are lipids that are not metabolised by the body and therefore must be obtained from the diet. There are two primary families of essential fatty acids, Omega-3 and Omega-6, with constituent lipids within each group. Western diet typically includes Omega-6 fatty acids in large amounts, and foods like grains, plant-based oils, poultry, and eggs are rich in Omega-6 lipids. However, Omega-3 fatty acids, primarily present in cold-water fish, are not as commonly consumed, and consequently supplementation with Omega-3 has been recommended.


Bare Biology - Action Heroes Children's Pure Omega-3

Bare Biology – Action Heroes Children’s Pure Omega-3

£32.95 or Original price was: £32.95.Current price is: £31.30. / month for 3 months
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Bare Biology - Life & Soul Omega-3 Fish Oil Mini Capsules

Bare Biology – Life & Soul Omega-3 Fish Oil Mini Capsules

£32.95 or Original price was: £32.95.Current price is: £31.30. / month for 3 months
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Bare Biology - Mums & Bumps Omega-3 Capsules

Bare Biology – Mums & Bumps Omega-3 Capsules

£23.95 or Original price was: £23.95.Current price is: £22.75. / month for 3 months
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Bare Biology - Rise & Shine Omega-3 Plus Vitamin D3 Capsules

Bare Biology – Rise & Shine Omega-3 Plus Vitamin D3 Capsules

£33.95 or Original price was: £33.95.Current price is: £32.25. / month for 3 months
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Viridian - 100% Sustainable Scandinavian Rainbow Trout Oil

Viridian – 100% Sustainable Scandinavian Rainbow Trout Oil

£24.40 or Original price was: £24.40.Current price is: £23.18. / month for 3 months
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Viridian - Organic Rainbow Trout Omega Oil

Viridian – Organic Rainbow Trout Omega Oil

£30.15 or Original price was: £30.15.Current price is: £28.64. / month for 3 months
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Terra Nova - Omega 3 - 6 - 7 - 9 Oil Blend (250ml)

Terra Nova – Omega 3 – 6 – 7 – 9 Oil Blend (250ml)

£23.18 or Original price was: £23.18.Current price is: £22.02. / month for 3 months
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Terra Nova - Prenatal Multivitamin Complex

Terra Nova – Prenatal Multivitamin Complex

£14.99 or Original price was: £14.99.Current price is: £13.49. / month for 3 months
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Viridian - 100% Organic Golden Flax Seed Oil 250ml

Viridian – 100% Organic Golden Flax Seed Oil 250ml

£10.85 or Original price was: £10.85.Current price is: £10.31. / month for 3 months
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Viridian - Organic Omega 3:6:9 Oil

Viridian – Organic Omega 3:6:9 Oil

£12.60 or Original price was: £12.60.Current price is: £11.97. / month for 3 months
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Viridian - Organic MCT Oil 200ml

Viridian – Organic MCT Oil 200ml

£24.99 or Original price was: £24.99.Current price is: £23.74. / month for 3 months
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