Viridian Essential Vegan Multi is a balanced multivitamin designed especially for people following a full or part-time plant-based diet. Formulated with 27 essential vitamin and mineral nutrients, all from vegan sources and designed to help fill the nutritional gaps in vegan, vegetarian and flexitarian regimes. Includes high therapeutic levels of B12 and Iron to support normal energy levels and brain function, vegan-friendly vitamin K2 and D3 for bone strength, and choline for healthy liver function. It also contains Biotin which contributes to healthy skin, hair and nails. Essential Vegan Multi is formulated to provide optimum utilization by the body and developed in a pure wholefood base of spirulina, alfalfa, and bilberry.

Easy one a day capsules. Best taken with food.

One vegan capsules provide:

Iodine (from Kelp and potassium iodide) 150ug
Natural Beta Carotene/Carotenoid Mix (Dunaliella salina) 5mg
Providing (typical analysis):
Beta Carotene 4.5mg
Cryptoxanthin 39ug Alpha Carotene 158ug
Zeaxanthin 32ug Lutein 25ug
Potassium (citrate) 25mg
Vitamin B5 (as calcium d-pantothenate) 50mg
Vitamin C (as calcium ascorbate) 50mg
Vitamin B3 (as nicotinamide) 50mg
Iron (as bisglycinate) 10mg
Choline (as bitartrate) 20mg
Zinc (as citrate) 10mg
Vitamin B1 (as thiamine HCl) 20mg
Vitamin B6 (as pyridoxine HCl) 20mg
Molybdenum 50ug
Vitamin B2 (as riboflavin) 20mg
Inositol 20mg
Vitamin E Natural (D-Alpha Tocopherol Succinate) (18IU) 12mg
Vitamin K2 (MK-7) 20ug
Selenium (as methionine) 50ug
Boron (as sodium borate) 1mg
Biotin 500ug
Vitamin D3 (Vegan) (400IU) 10ug
Manganese (as citrate) 1mg
Copper (as citrate) 1mg
Chromium (as picolinate) 100ug
Vitamin B12 (as adenosylcobalamin and methylcobalamin) 500ug
Folic acid 200ug

Caution

As with any nutritional supplement please consult your doctor before use, especially if pregnant, breastfeeding, if you have a known medical condition or are taking any other medication.