Viridian’s Magnesium Citrate Powder provides pure magnesium citrate in an absorbable powder form for the normal function of muscles as well as the maintenance of bone health. Magnesium is an abundant mineral in the body. The body contains on average 25g and 60% of this is found in bones. Furthermore, Magnesium is a cofactor in over 300 enzymatic reactions in the body and is therefore vital for a number of cellular processes.
Current food practises with involve high levels of processing mean that magnesium intakes have significantly decreased in recent years. Another factor which is leading to reduced magnesium intake is poor soil quality with reduced mineral levels due to widespread use of artificial fertlisers. This has resulted in a reduced mineral content of the vegetables including magnesium. As a result, it is important to supplement our Magnesium intake with a supplement such as this Magnesium Citrate Powder.
Benefits of magnesium citrate
It is more readily available than other forms of magnesium. Therefore it is easier for your body to absorb and reap the benefits of.
Helps normal function of muscles and nerves.
It is required for the production of energy, as a result reducing fatigue
Important for bone health