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Kids and Omega 3
These essential fatty acids are necessary for a range of functions in our body, including helping store energy for every single sell in our body, and helping them maintain their structure. Despite having such important functions, our bodies cannot make these fatty acids. Hence, they are essential fatty acids, and can only be obtained from diet or through supplementation!
For kids, taking an omega 3 supplement is especially important. They are especially beneficial for your child’s brain health. Supplementation of omega 3 in children can help with thinking, concentration, remembering and learning. On top of this, omega 3 can help with vision, heart, bone and immune function in kids. As a result, it is important for children to take omega 3 supplements, especially high quality quality omega 3 supplements tailored to their needs!
See below for our top picks!
Best Omega 3 Supplement for Children 6months+
Hands down the most powerful and effective children’s omega-3 available. A tiny 1ml drop has the same omega-3 as a whole tin of sardines. The easiest way to support your child’s brain development. No additives, just natural lemon oil.
With 500mg of DHA in one small drop (one of the most important building blocks of your child’s brain), this liquid fish oil for children is the most powerful you’ll find. Certified sustainable, pure and fresh, it tastes great and is easily mixed in cold food and drinks.
Best Omega 3 Supplement for Pregnant Women
Making sure that your children have all the great benefits of taking Omega 3 can start even before birth! With a great prenatal omega 3 supplement like this one, you help your baby have optimal eye and brain development, even before they are born! Furthermore, this Omega 3 is safe to use whilst breastfeeding, and its benefits can be past on whilst breastfeeding! As a result, new born infants can receive all of the cognitive and IQ development benefits too!
